Blend For: Energizing and refreshing

Blend Ratio: 3 drops lavender + 2 drops peppermint

Benefits: Peppermint adds a refreshing, invigorating scent that complements lavender’s calming properties. This blend can help alleviate headaches and increase mental clarity.

2. Lavender and Eucalyptus

Blend For: Respiratory support and relaxation

Blend Ratio: 3 drops lavender + 2 drops eucalyptus

Benefits: Eucalyptus offers a fresh, invigorating aroma that helps clear the sinuses and supports respiratory health, while lavender adds a calming effect.

3. Lavender and Frankincense

Blend For: Spiritual grounding and stress relief

Blend Ratio: 3 drops lavender + 2 drops frankincense

Benefits: Frankincense has a rich, resinous scent that blends well with lavender to promote relaxation and spiritual grounding. This combination can also help with anxiety and emotional balance.

Ingredients:

3 drops lavender essential oil

2 drops of one of the complementary essential oils listed above

1 cup of water (for diffuser use)

Instructions:

1. Prepare the Blend:

In your diffuser, add 3 drops of lavender essential oil and 2 drops of your chosen complementary essential oil.

Add Water:

Fill the diffuser with water according to the manufacturer’s instructions.

Diffuse:

Turn on the diffuser and enjoy the aromatic blend that suits your mood or needs.

Tips:

Patch Test: If using any essential oil topically, perform a patch test to ensure there’s no adverse reaction.

Quality: Use high-quality essential oils to get the best therapeutic benefits.

Ventilation: Ensure the space is well-ventilated when diffusing essential oils to maintain a comfortable atmosphere.

These blends offer a range of benefits from mental clarity to respiratory support and stress relief. Enjoy customizing your aromatherapy experience!