Ingredients:

• 2 tablespoons Dharti almond oil (or any carrier oil of your choice)
• 4 drops frankincense essential oil

Instructions:

Prepare the Mixture:

In a small bowl, combine 2 tablespoons of Dharti almond oil with 4 drops of frankincense essential oil.

Mix Well:

Stir the mixture thoroughly to ensure the essential oil is well incorporated with the carrier oil.

Clean Your Feet:

Wash and dry your feet thoroughly. Make sure your toenails are clean and dry before applying the treatment.

Apply the Mixture:

Using a clean cotton swab or your finger, gently apply the oil mixture to your toenails and the surrounding skin. Focus on the nail beds and cuticles.

Massage:

Gently massage the oil into your toenails and surrounding areas to enhance absorption and promote circulation.

Leave On:

Allow the oil to remain on your toenails without washing it off. For best results, apply the treatment at night before bed.

Repeat Regularly:

Use this treatment 2-3 times a week or as needed to support healthy toenails and maintain overall toenail health.

Tips:

• Patch Test: Perform a patch test before using the mixture to ensure you don’t have any adverse reactions to the essential oil.
• Consistency: Regular use will yield the best results. For specific concerns or persistent issues, consult with a healthcare professional.

This straightforward treatment leverages the soothing and anti-inflammatory properties of frankincense oil to support toenail health. Enjoy your self-care routine!